Spinal Stenosis

What is Spinal Stenosis?

Spinal Stenosis is caused by a narrowing of the vertebral canal reducing the space for the nerves. As a result, the nerves in that canal become constricted and cause chronic back pain. It occurs most often in the lower back and the neck. This condition is generally common in patients aged 50 years or older as a result of the thickening of the vertebral joints.


Symptoms and Causes for Spinal Stenosis

Some people with Spinal Stenosis may not have symptoms while others may experience pain, tingling, numbness and muscle weakness. Depending on the location and how much narrowing occurs over time, a spinal nerve or the spinal cord could become compressed and the symptoms can worsen over time.

Causes include herniated disc, osteoarthritis, displacements or fractures in vertebrae, thickened spinal ligaments and overgrowth of the bone (“spurs”). Stenosis begins most commonly with aging but may be present at birth in the form of congenital stenosis.

Treatment for Spinal Stenosis

The Nordic Health physical therapist measures the spine using our proprietary medical equipment with strength, mobility, and strength-balance testing functionality. The results are compared against the normative values of a healthy spine considering the height, weight, age, and gender of the patient.

Based on this information we develop an individualized treatment plan to exercise the spinal core muscles. We have consistently been able to deliver great clinical outcomes with significantly increased mobility, endurance, and strength levels to help improve the patient’s daily life.

Who is a candidate for Nordic Health?

Nordic Health Spine+Ortho is a clinic-based, physician-driven, patient-centric treatment program for those with spine and orthopedic pain:

  • Backneck, shoulderhip, and knee pain
  • Sudden onset of pain
  • First-time episodes of pain
  • A history of chronic pain and/or decreased function
  • Post-surgical patients (requires a surgeon’s approval)